Running Clinic!

Here's your reminder on July 9th we'll be holding a workshop for runners at St. Bede's. There will be a presentation on proper footwear as well as a shoe check to make sure your shoes are the best fit for you. We will also have a presentation on pre and post workout nutrition as well as a yoga session!

For more information or to register visit: http://capturelifellc.com/eventregistration.html