Pre-training

Well I will officially start my training program in a few weeks but since I have been more than a little lazy so far this winter I have to pre-train to get myself good enough to complete the training program. I have been running 1 or 2 miles each time I hit the gym to get my body used to running again and am well on my way to being able to comfortably run 3-4 miles most days of the week.