Well after a rough time with the training for the Eau Claire Marathon (1/2 Marathon) I have been to the chiropractor and gotten myself straightened out, literally, and I have a new goal. There is another 1/2 marathon in Chippewa Falls 12 weeks from now. I have decided to use Hal Higdon's Novice training program that is a 12 week program. So I start tomorrow!
This is something I really want to do and I have a feeling that this time around it will be good, I have a yoga program designed for runners, a work-out program designed for runners and a new heart rate monitor to help track my progress. I am also hoping to hook up with some other runners (or as I call myself a 'putter') to get some runs in to help motivate myself. Half the battle is just getting out there!
So wish me luck and I will continue to keep you updated. This week will be my first time running since my ankle stopped cooperating.
Sale A Bration
16 years ago

No comments:
Post a Comment